Class sizes are small for social distancing please call or email or the studio to reserve your spot or reserve through the online payment portal.
Extra classes may be added if there is a wait list.
Every 60-minute session will incorporate exercise, fun and original music, a mindful craft and all the traditional benefits of yoga-meditation, breathing techniques and deep relaxation. Yoga is non-competitive and teaches self acceptance, focus, tolerance of others, self awareness, and regulation.
* Participants must bring their own yoga mats
Please email [email protected] if you require more information