Class sizes are small for social distancing please call or email or the studio to reserve your spot or reserve through the online payment portal.
Extra classes may be added if there is a wait list.
Includes 1 parent & 1 child
Come join us for some Mom and Tot yoga! You will learn calming, soothing, playful and insanely fun methods to share the science of yoga with the littlest ones in your life. Learn how to stimulate the physical, mental and emotional abilities of your little ones as you meet them at their level.
We will perform simple stretches with playful music and some simple props thrown into the mix to engage and stimulate the minds of your little ones. Practicing yoga with your babies will strengthen the connection, creating a bond of trust between you both, in which the child feels the touch and protection continuously. It is a great way to feel in sync with your baby and to deepen the relationship. Worried about taking their little ones out because of feeding concerns, noise, or diaper changes. At a Mommy and Me yoga class, all of that is encouraged! The class objective is to create an inclusive environment and a mutual bonding experience for parents and their babies.
Amber has been working with children for over 12 years. She works as an early childhood educator, has her 200 hour yoga teacher training, and 95 hour child yoga teacher training and is certified to work with ages 0 and up. She has a passion for working with families and children and is the proud mom of 4 amazing boys. She is the creator and owner of Serenity and Sonshine, a yogademic academy.
6 week course
Wednesdays 9:30 – 10:30
October 28 – December 9
No class November 11
*Participants must bring their own yoga mats
Instructor: Amber from Serenity & Sonshine, Yogademic Academy
Any missed classes can be made up with the instructor