We have aquired Jim's Pizza! NEW ADDRESS: 11952 224th St, Maple Ridge BC - Enter through Jim's Pizza, we are located on the 2nd floor We have aquired Jim's Pizza! NEW ADDRESS: 11952 224th St, Maple Ridge BC - Enter through Jim's Pizza, we are located on the 2nd floor We have aquired Jim's Pizza! NEW ADDRESS: 11952 224th St, Maple Ridge BC - Enter through Jim's Pizza, we are located on the 2nd floor

Covid 19 Protocols

Class sizes are small for social distancing please call or email or the studio to reserve your spot or reserve through the online payment portal.
Extra classes may be added if there is a wait list.

Classes are designed to be totally equipment-free, so just bring you, your little one and your enthusiasm! This is an opportunity to bond with other mamas, and do something fun and active with your baby.

What to Expect: Diastasis Safe intervals of low-impact cardio and body (and baby) resistance exercises, postnatal-specific core work, stretching & relaxation.

We will spend 30 minutes sweating and the rest of the hour building our village and discussing postpartum and motherhood. Ideal for mamas with babies between birth and 18 months, but older children are always welcome.

Baby & Me Fitness Drop In

$20.00

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A space promoting family bonding and support through learning, being creative, being active, and play.

Quick Links

Classes

A space promoting family bonding and support through learning, being creative, being active, and play.

Quick Links

Classes

A space promoting family bonding and support through learning, being creative, being active, and play.